Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8588004638334 · Data last verified:
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Common questions
How many calories are in Sea Salt?
Sea Salt by BioSaurus, McLloyds has 450 kcal per 100 g. One serving (25 g) is about 112 kcal.
How much protein is in Sea Salt?
Sea Salt contains 6.5 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Sea Salt low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 58.4 g of carbs come from starch and fiber rather than sugar.
Is Sea Salt a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Sea Salt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal); points in favor come from fiber (3 g). Overall that places it in band B.
How much Sea Salt is 100 calories?
About 22 g of Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salt high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Sea Salt a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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