Snacks · Nutrition facts

Flapjack Kokos Čokoláda

426 kcal per 100 g, with 10 g protein, 53 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 60.0g
Good proteinCalorie denseHigh fiber
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Flapjack Kokos ČokoládaNutri-Score DCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
53 g
Carbs
51% of calories
18 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar30g
Saturated fat11g55% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594025570263 · Data last verified:

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8594025570263

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Common questions

How many calories are in Flapjack Kokos Čokoláda?

Flapjack Kokos Čokoláda by Cerea has 426 kcal per 100 g. One serving (60 g) is about 256 kcal.

How much protein is in Flapjack Kokos Čokoláda?

Flapjack Kokos Čokoláda contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is Flapjack Kokos Čokoláda a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Flapjack Kokos Čokoláda high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Flapjack Kokos Čokoláda high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Flapjack Kokos Čokoláda low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Flapjack Kokos Čokoláda a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Flapjack Kokos Čokoláda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (30 g), saturated fat (11 g); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band D.

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