Vegetables · Nutrition facts

Spaghetti With Spinach

by Melissa

359 kcal per 100 g, with 13.3 g protein, 72 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Spaghetti With SpinachNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
13.3 g
Protein
15% of calories
72 g
Carbs
81% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar7.2g
Saturated fat0.3g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201193208838 · Data last verified:

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5201193208838

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Common questions

How many calories are in Spaghetti With Spinach?

Spaghetti With Spinach by Melissa has 359 kcal per 100 g.

How much protein is in Spaghetti With Spinach?

Spaghetti With Spinach contains 13.3 g of protein per 100 g.

Is Spaghetti With Spinach a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Spaghetti With Spinach high in carbs?

Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 7.2 g is sugar). It also delivers 2.7 g of fiber.

Is Spaghetti With Spinach low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Spaghetti With Spinach have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from protein (13.3 g). Overall that places it in band A.

How much Spaghetti With Spinach is 100 calories?

About 28 g of Spaghetti With Spinach equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spaghetti With Spinach high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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