Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489438410 · Data last verified:
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Common questions
How many calories are in Salmon Fille?
Salmon Fille by Lidl has 257 kcal per 100 g.
How much protein is in Salmon Fille?
Salmon Fille contains 22.3 g of protein per 100 g.
Is Salmon Fille a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Salmon Fille keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salmon Fille low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Salmon Fille have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band B.
How much Salmon Fille is 100 calories?
About 39 g of Salmon Fille equals 100 kcal.
Is Salmon Fille high in sugar or fat?
Per 100 g it has 0 g sugar and 17.5 g fat (2.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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