Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489619413 · Data last verified:
Compare 2 Scottish Salmon Fillets with another foodLog 2 Scottish Salmon Fillets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 2 Scottish Salmon Fillets?
2 Scottish Salmon Fillets by Lidl has 237 kcal per 100 g.
How much protein is in 2 Scottish Salmon Fillets?
2 Scottish Salmon Fillets contains 23.7 g of protein per 100 g.
Is 2 Scottish Salmon Fillets a good source of protein?
Yes — 23.7 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is 2 Scottish Salmon Fillets keto-friendly?
With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 2 Scottish Salmon Fillets high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does 2 Scottish Salmon Fillets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (23.7 g). Overall that places it in band C.
How much 2 Scottish Salmon Fillets is 100 calories?
About 42 g of 2 Scottish Salmon Fillets equals 100 kcal.
Is 2 Scottish Salmon Fillets high in sugar or fat?
Per 100 g it has 0.2 g sugar and 15.5 g fat (2.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API