Fish & Seafood · Nutrition facts

Saumon Asc

230 kcal per 100 g, with 20 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon AscNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
20 g
Protein
35% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol53.6mg18% DV
Sodium36mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489726814 · Data last verified:

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4056489726814

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Common questions

How many calories are in Saumon Asc?

Saumon Asc by Pas de marque has 230 kcal per 100 g.

How much protein is in Saumon Asc?

Saumon Asc contains 20 g of protein per 100 g.

Is Saumon Asc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Saumon Asc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Asc low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Saumon Asc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Saumon Asc is 100 calories?

About 43 g of Saumon Asc equals 100 kcal.

Is Saumon Asc a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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