Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489969594 · Data last verified:
Compare this food with another foodLog Sardines À L’huile De Tournesols in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines À L’huile De Tournesols?
Sardines À L’huile De Tournesols by Lidl, Nixe has 227 kcal per 100 g.
How much protein is in Sardines À L’huile De Tournesols?
Sardines À L’huile De Tournesols contains 23.4 g of protein per 100 g.
Is Sardines À L’huile De Tournesols a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Sardines À L’huile De Tournesols keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L’huile De Tournesols have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.4 g). Overall that places it in band B.
How much Sardines À L’huile De Tournesols is 100 calories?
About 44 g of Sardines À L’huile De Tournesols equals 100 kcal.
Is Sardines À L’huile De Tournesols high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14.8 g fat (2.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Stremellachs - PfefferAlmare Seafood233 kcal · 21.4g proteinD
Lachs-carpaccio Mit Vinaigrette Und ParmigianoAldi, Gourmet Finest Cuisine, Laschinger Seafood243 kcal · 22g proteinC
Stremellachs - DillAldi, Almare, Laschinger Seafood240 kcal · 22g proteinB
Bbg Grill Lachs235 kcal · 19g proteinC
Flammlachs-filet Mit ChiliAldi, Gourmet Finest Cuisine, Marner Feinkost226 kcal · 24g proteinB
Sardines In Sunflower OilFishmonger260 kcal · 24.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API