Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458182324 · Data last verified:
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Common questions
How many calories are in Bbg Grill Lachs?
Bbg Grill Lachs has 235 kcal per 100 g.
How much protein is in Bbg Grill Lachs?
Bbg Grill Lachs contains 19 g of protein per 100 g.
Is Bbg Grill Lachs a good source of protein?
Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Bbg Grill Lachs keto-friendly?
With 0.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bbg Grill Lachs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band B.
How much Bbg Grill Lachs is 100 calories?
About 43 g of Bbg Grill Lachs equals 100 kcal.
Is Bbg Grill Lachs a good source of potassium?
It is a moderate source: 357.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bbg Grill Lachs high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (1.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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