Salmas Clásicas

Salmas Clásicas by Sanissimo has 351 kcal per 100 g. One serving (18 g) is about 63 kcal.

Salmas Clásicas contains 7.1 g of protein per 100 g — about 1.3 g per 18 g serving.

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 1.6 g is sugar). It also delivers 5.7 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (5.7 g). Overall that places it in band A.

About 28 g of Salmas Clásicas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.