Other · Nutrition facts

Instant Buckwheat Shoyu Ramen

336 kcal per 100 g, with 6.9 g protein, 64.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High fiber
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Instant Buckwheat Shoyu RamenNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
6.9 g
Protein
9% of calories
64.8 g
Carbs
81% of calories
3.5 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar1.1g
Saturated fat0.6g3% DV
Sodium1796mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0845172000287 · Data last verified:

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0845172000287

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Common questions

How many calories are in Instant Buckwheat Shoyu Ramen?

Instant Buckwheat Shoyu Ramen by Muso has 336 kcal per 100 g.

How much protein is in Instant Buckwheat Shoyu Ramen?

Instant Buckwheat Shoyu Ramen contains 6.9 g of protein per 100 g.

Is Instant Buckwheat Shoyu Ramen high in carbs?

Yes — carbohydrates provide 81% of its calories (64.8 g per 100 g, of which 1.1 g is sugar). It also delivers 8.6 g of fiber.

Is Instant Buckwheat Shoyu Ramen low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 64.8 g of carbs come from starch and fiber rather than sugar.

Is Instant Buckwheat Shoyu Ramen high in sodium?

Yes — 1796 mg of sodium per 100 g, about 78% of the daily value.

Is Instant Buckwheat Shoyu Ramen a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Instant Buckwheat Shoyu Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1796 mg); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Instant Buckwheat Shoyu Ramen is 100 calories?

About 30 g of Instant Buckwheat Shoyu Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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