Grains · Nutrition facts

Salade Duo De Quinoa

163 kcal per 100 g, with 4.9 g protein, 15 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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Salade Duo De QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
4.9 g
Protein
12% of calories
15 g
Carbs
38% of calories
8.6 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.9g
Saturated fat1.2g6% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160892327 · Data last verified:

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Barcode

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3270160892327

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Common questions

How many calories are in Salade Duo De Quinoa?

Salade Duo De Quinoa by Picard has 163 kcal per 100 g.

How much protein is in Salade Duo De Quinoa?

Salade Duo De Quinoa contains 4.9 g of protein per 100 g.

Is Salade Duo De Quinoa low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Salade Duo De Quinoa a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Salade Duo De Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Salade Duo De Quinoa is 100 calories?

About 61 g of Salade Duo De Quinoa equals 100 kcal.

Is Salade Duo De Quinoa high in sugar or fat?

Per 100 g it has 1.9 g sugar and 8.6 g fat (1.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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