Grains · Nutrition facts

Galettes À Poêler Quinoa Haricot Rouge Bio

146 kcal per 100 g, with 4.4 g protein, 15 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Galettes À Poêler Quinoa Haricot Rouge BioNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
13% of calories
15 g
Carbs
43% of calories
6.8 g
Fat
44% of calories
Macro split
Protein 13%Carbs 43%Fat 44%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.8g
Saturated fat0.8g4% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380068386 · Data last verified:

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3380380068386

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Common questions

How many calories are in Galettes À Poêler Quinoa Haricot Rouge Bio?

Galettes À Poêler Quinoa Haricot Rouge Bio by Ma vie sans gluten has 146 kcal per 100 g.

How much protein is in Galettes À Poêler Quinoa Haricot Rouge Bio?

Galettes À Poêler Quinoa Haricot Rouge Bio contains 4.4 g of protein per 100 g.

Is Galettes À Poêler Quinoa Haricot Rouge Bio low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Galettes À Poêler Quinoa Haricot Rouge Bio a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Galettes À Poêler Quinoa Haricot Rouge Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Galettes À Poêler Quinoa Haricot Rouge Bio is 100 calories?

About 68 g of Galettes À Poêler Quinoa Haricot Rouge Bio equals 100 kcal.

Is Galettes À Poêler Quinoa Haricot Rouge Bio high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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