Grains · Nutrition facts

Salade De Quinoa Aux Légumes Et Fèves De Soja

144 kcal per 100 g, with 3.9 g protein, 15 g carbs and 6.9 g fat. Full micronutrients and serving info below.

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Salade De Quinoa Aux Légumes Et Fèves De SojaNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
11% of calories
15 g
Carbs
44% of calories
6.9 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.7g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780890815 · Data last verified:

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3281780890815

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Common questions

How many calories are in Salade De Quinoa Aux Légumes Et Fèves De Soja?

Salade De Quinoa Aux Légumes Et Fèves De Soja by Pierre Martinet has 144 kcal per 100 g.

How much protein is in Salade De Quinoa Aux Légumes Et Fèves De Soja?

Salade De Quinoa Aux Légumes Et Fèves De Soja contains 3.9 g of protein per 100 g.

Is Salade De Quinoa Aux Légumes Et Fèves De Soja low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Salade De Quinoa Aux Légumes Et Fèves De Soja high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Salade De Quinoa Aux Légumes Et Fèves De Soja a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Salade De Quinoa Aux Légumes Et Fèves De Soja have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Salade De Quinoa Aux Légumes Et Fèves De Soja is 100 calories?

About 69 g of Salade De Quinoa Aux Légumes Et Fèves De Soja equals 100 kcal.

Is Salade De Quinoa Aux Légumes Et Fèves De Soja high in sugar or fat?

Per 100 g it has 1.7 g sugar and 6.9 g fat (0.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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