Snacks · Nutrition facts

Popcorn Ziarno Do Prażenia

356 kcal per 100 g, with 11 g protein, 70 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
Track it in the free Dietly app
Popcorn Ziarno Do PrażeniaNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
70 g
Carbs
80% of calories
3.1 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617037350 · Data last verified:

Compare Popcorn Ziarno Do Prażenia with another food

Barcode

scan it with any barcode app

5900617037350

Dietly — AI Calorie Counter

Log Popcorn Ziarno Do Prażenia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Popcorn Ziarno Do Prażenia?

Popcorn Ziarno Do Prażenia by Sante has 356 kcal per 100 g.

How much protein is in Popcorn Ziarno Do Prażenia?

Popcorn Ziarno Do Prażenia contains 11 g of protein per 100 g.

Is Popcorn Ziarno Do Prażenia a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Popcorn Ziarno Do Prażenia high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 0.6 g is sugar). It also delivers 2.1 g of fiber.

Is Popcorn Ziarno Do Prażenia low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Ziarno Do Prażenia low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Popcorn Ziarno Do Prażenia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (11 g). Overall that places it in band A.

How much Popcorn Ziarno Do Prażenia is 100 calories?

About 28 g of Popcorn Ziarno Do Prażenia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API