Popcorn Ziarno Do Prażenia

Popcorn Ziarno Do Prażenia by Bakalland has 364 kcal per 100 g. One serving (25 g) is about 91 kcal.

Popcorn Ziarno Do Prażenia contains 9.6 g of protein per 100 g — about 2.4 g per 25 g serving.

Yes — carbohydrates provide 77% of its calories (67.2 g per 100 g, of which 0.8 g is sugar). It also delivers 7.2 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 67.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 36.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (7.2 g), protein (9.6 g). Overall that places it in band A.

About 27 g of Popcorn Ziarno Do Prażenia equals 100 kcal. It is energy-dense, so small amounts add up quickly.