Other · Nutrition facts

Pomidory Suszone

288 kcal per 100 g, with 13.3 g protein, 52.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
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Pomidory SuszoneNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
13.3 g
Protein
18% of calories
52.4 g
Carbs
73% of calories
2.8 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar7.3g
Saturated fat0.4g2% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20545970 · Data last verified:

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Common questions

How many calories are in Pomidory Suszone?

Pomidory Suszone by Milanifoods has 288 kcal per 100 g. One serving (100 g) is about 288 kcal.

How much protein is in Pomidory Suszone?

Pomidory Suszone contains 13.3 g of protein per 100 g — about 13.3 g per 100 g serving.

Is Pomidory Suszone a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pomidory Suszone high in carbs?

Yes — carbohydrates provide 73% of its calories (52.4 g per 100 g, of which 7.3 g is sugar). It also delivers 11.6 g of fiber.

Is Pomidory Suszone high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Pomidory Suszone a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Pomidory Suszone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from fiber (11.6 g), protein (13.3 g). Overall that places it in band C.

How much Pomidory Suszone is 100 calories?

About 35 g of Pomidory Suszone equals 100 kcal.

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