Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20819231 · Data last verified:
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Common questions
How many calories are in Kurkuma Mielona?
Kurkuma Mielona by Lidl has 291 kcal per 100 g.
How much protein is in Kurkuma Mielona?
Kurkuma Mielona contains 9.7 g of protein per 100 g.
Is Kurkuma Mielona high in carbs?
Yes — carbohydrates provide 72% of its calories (44.4 g per 100 g, of which 3.2 g is sugar). It also delivers 22.7 g of fiber.
Is Kurkuma Mielona low in sodium?
Yes — just 27 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kurkuma Mielona a good source of fiber?
It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.
Why does Kurkuma Mielona have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.7 g), protein (9.7 g). Overall that places it in band A.
How much Kurkuma Mielona is 100 calories?
About 34 g of Kurkuma Mielona equals 100 kcal.
Is Kurkuma Mielona a good source of potassium?
It is a good source: 2080 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
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