Other · Nutrition facts

Petits Pain Empereur Multicereale

291 kcal per 100 g, with 12 g protein, 49 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Petits Pain Empereur MulticerealeNutri-Score ACompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
17% of calories
49 g
Carbs
68% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium391.9mg8% DV
Calcium36.4mg3% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20669508 · Data last verified:

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Common questions

How many calories are in Petits Pain Empereur Multicereale?

Petits Pain Empereur Multicereale by Rivercote has 291 kcal per 100 g.

How much protein is in Petits Pain Empereur Multicereale?

Petits Pain Empereur Multicereale contains 12 g of protein per 100 g.

Is Petits Pain Empereur Multicereale a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Petits Pain Empereur Multicereale low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Petits Pain Empereur Multicereale a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Petits Pain Empereur Multicereale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band A.

How much Petits Pain Empereur Multicereale is 100 calories?

About 34 g of Petits Pain Empereur Multicereale equals 100 kcal.

Is Petits Pain Empereur Multicereale a good source of potassium?

It is a moderate source: 391.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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