Bakery · Nutrition facts

Pita Chips

by Town House

467 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 6 crackers (15 g)
Calorie denseHigh fiberIron rich
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Pita ChipsNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
73.3 g
Carbs
62% of calories
16.7 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium933.3mg41% DV
Potassium133.3mg3% DV
Calcium0mg0% DV
Iron5.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030100130994 · Data last verified:

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0030100130994

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Common questions

How many calories are in Pita Chips?

Pita Chips by Town House has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.

How much protein is in Pita Chips?

Pita Chips contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Pita Chips high in sodium?

Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.

Is Pita Chips a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pita Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (933.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Pita Chips is 100 calories?

About 21 g of Pita Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pita Chips high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Pita Chips a good source of iron?

It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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