Town House Pita Sea Salt

Town House Pita Sea Salt by Town House has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.

Town House Pita Sea Salt contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (933.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 21 g of Town House Pita Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.