Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000741222 · Data last verified:
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Common questions
How many calories are in Pfeffer Schwarz?
Pfeffer Schwarz by Spar has 308 kcal per 100 g.
How much protein is in Pfeffer Schwarz?
Pfeffer Schwarz contains 11 g of protein per 100 g.
Is Pfeffer Schwarz a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pfeffer Schwarz high in carbs?
Yes — carbohydrates provide 74% of its calories (52 g per 100 g, of which 49 g is sugar). It also delivers 13 g of fiber.
Is Pfeffer Schwarz high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Pfeffer Schwarz low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Pfeffer Schwarz a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Pfeffer Schwarz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g); points in favor come from fiber (13 g), protein (11 g). Overall that places it in band C.
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