Burger Thins Soft White

Burger Thins Soft White by Tip Top has 291 kcal per 100 g. One serving (34 g) is about 99 kcal.

Burger Thins Soft White contains 9.4 g of protein per 100 g — about 3.2 g per 34 g serving.

Yes — carbohydrates provide 74% of its calories (43.2 g per 100 g, of which 4.7 g is sugar). It also delivers 5.3 g of fiber.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (9.4 g). Overall that places it in band A.

About 34 g of Burger Thins Soft White equals 100 kcal.

It is a moderate source: 381.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.