Other · Nutrition facts

Dinkel Toast

276 kcal per 100 g, with 10.3 g protein, 48 g carbs and 4 g fat. Full micronutrients and serving info below.

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Dinkel ToastNutri-Score ACompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
10.3 g
Protein
15% of calories
48 g
Carbs
71% of calories
4 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.2g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 9740092490479190001407 · Data last verified:

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Common questions

How many calories are in Dinkel Toast?

Dinkel Toast by Golden Toast has 276 kcal per 100 g.

How much protein is in Dinkel Toast?

Dinkel Toast contains 10.3 g of protein per 100 g.

Is Dinkel Toast a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dinkel Toast high in carbs?

Yes — carbohydrates provide 71% of its calories (48 g per 100 g, of which 4.2 g is sugar). It also delivers 3.5 g of fiber.

Is Dinkel Toast a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Dinkel Toast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (10.3 g). Overall that places it in band A.

How much Dinkel Toast is 100 calories?

About 36 g of Dinkel Toast equals 100 kcal.

Is Dinkel Toast high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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