Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00002475 · Data last verified:
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Common questions
How many calories are in Soupe Aux Poireaux Et Lentilles À La Française?
Soupe Aux Poireaux Et Lentilles À La Française has 361 kcal per 100 g.
How much protein is in Soupe Aux Poireaux Et Lentilles À La Française?
Soupe Aux Poireaux Et Lentilles À La Française contains 22.2 g of protein per 100 g.
Is Soupe Aux Poireaux Et Lentilles À La Française a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Soupe Aux Poireaux Et Lentilles À La Française high in carbs?
Yes — carbohydrates provide 72% of its calories (63.9 g per 100 g, of which 8.3 g is sugar). It also delivers 25 g of fiber.
Is Soupe Aux Poireaux Et Lentilles À La Française high in sodium?
Yes — 916.7 mg of sodium per 100 g, about 40% of the daily value.
Is Soupe Aux Poireaux Et Lentilles À La Française a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Soupe Aux Poireaux Et Lentilles À La Française have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (916.7 mg); points in favor come from fiber (25 g), protein (22.2 g). Overall that places it in band C.
How much Soupe Aux Poireaux Et Lentilles À La Française is 100 calories?
About 28 g of Soupe Aux Poireaux Et Lentilles À La Française equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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