Peanut & Chilly Rayu

Peanut & Chilly Rayu by Aldi has 702 kcal per 100 g. One serving (100 g) is about 702 kcal.

Peanut & Chilly Rayu contains 12.4 g of protein per 100 g — about 12.4 g per 100 g serving.

Yes — 12.4 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (702 kcal), saturated fat (8.9 g); points in favor come from fiber (5.8 g), protein (12.4 g). Overall that places it in band C.

About 14 g of Peanut & Chilly Rayu equals 100 kcal. It is energy-dense, so small amounts add up quickly.