Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000094472 · Data last verified:
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Common questions
How many calories are in Pains Libanais?
Pains Libanais by Pains lib has 261 kcal per 100 g.
How much protein is in Pains Libanais?
Pains Libanais contains 7.8 g of protein per 100 g.
Is Pains Libanais high in carbs?
Yes — carbohydrates provide 84% of its calories (52.2 g per 100 g, of which 11.1 g is sugar). It also delivers 5.2 g of fiber.
Is Pains Libanais high in sodium?
Yes — 1964.2 mg of sodium per 100 g, about 85% of the daily value.
Is Pains Libanais a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pains Libanais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (1964.2 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Pains Libanais is 100 calories?
About 38 g of Pains Libanais equals 100 kcal.
Is Pains Libanais a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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