Gros Pain U

Gros Pain U has 269 kcal per 100 g.

Gros Pain U contains 9.1 g of protein per 100 g.

Yes — carbohydrates provide 81% of its calories (53.7 g per 100 g, of which 0.9 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 53.7 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

About 37 g of Gros Pain U equals 100 kcal.

Per 100 g it has 0.9 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.