Other · Nutrition facts

Pavé Rustique

242 kcal per 100 g, with 7.8 g protein, 49 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 30 g (1 tranche)
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Pavé RustiqueNutri-Score BCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
13% of calories
49 g
Carbs
83% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium246.7mg5% DV
Calcium24.6mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000117157 · Data last verified:

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2000000117157

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Common questions

How many calories are in Pavé Rustique?

Pavé Rustique by U has 242 kcal per 100 g. One serving (30 g) is about 73 kcal.

How much protein is in Pavé Rustique?

Pavé Rustique contains 7.8 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Pavé Rustique high in carbs?

Yes — carbohydrates provide 83% of its calories (49 g per 100 g, of which 2 g is sugar). It also delivers 2.5 g of fiber.

Is Pavé Rustique low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Why does Pavé Rustique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Pavé Rustique is 100 calories?

About 41 g of Pavé Rustique equals 100 kcal.

Is Pavé Rustique a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pavé Rustique high in sugar or fat?

Per 100 g it has 2 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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