Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000131436 · Data last verified:
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Common questions
How many calories are in Pain Epautre Bio?
Pain Epautre Bio by Biofournil has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.
How much protein is in Pain Epautre Bio?
Pain Epautre Bio contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.
Is Pain Epautre Bio high in carbs?
Yes — carbohydrates provide 80% of its calories (51 g per 100 g, of which 1.4 g is sugar). It also delivers 3 g of fiber.
Is Pain Epautre Bio low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Pain Epautre Bio a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pain Epautre Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (3 g), protein (9.2 g). Overall that places it in band A.
How much Pain Epautre Bio is 100 calories?
About 38 g of Pain Epautre Bio equals 100 kcal.
Is Pain Epautre Bio high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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