Bakery · Nutrition facts

Naan Breads

173 kcal per 100 g, with 1.9 g protein, 36.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Naan BreadsNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
1.9 g
Protein
4% of calories
36.1 g
Carbs
84% of calories
2.1 g
Fat
12% of calories
Macro split
Protein 4%Carbs 84%Fat 12%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4.6mg0% DV
Potassium65.6mg1% DV
Calcium7.3mg1% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521691392 · Data last verified:

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5391521691392

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Common questions

How many calories are in Naan Breads?

Naan Breads by BFree has 173 kcal per 100 g.

How much protein is in Naan Breads?

Naan Breads contains 1.9 g of protein per 100 g.

Is Naan Breads high in carbs?

Yes — carbohydrates provide 84% of its calories (36.1 g per 100 g, of which 0.3 g is sugar). It also delivers 1 g of fiber.

Is Naan Breads low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 36.1 g of carbs come from starch and fiber rather than sugar.

Is Naan Breads low in sodium?

Yes — just 4.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Naan Breads have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Naan Breads is 100 calories?

About 58 g of Naan Breads equals 100 kcal.

Is Naan Breads high in sugar or fat?

Per 100 g it has 0.3 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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