Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670162110 · Data last verified:
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Common questions
How many calories are in La Sardine Nature Et Sa Rondelle De Citron?
La Sardine Nature Et Sa Rondelle De Citron by Connétable has 152 kcal per 100 g. One serving (95 g) is about 144 kcal.
How much protein is in La Sardine Nature Et Sa Rondelle De Citron?
La Sardine Nature Et Sa Rondelle De Citron contains 18 g of protein per 100 g — about 17.1 g per 95 g serving.
Is La Sardine Nature Et Sa Rondelle De Citron a good source of protein?
Yes — 18 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is La Sardine Nature Et Sa Rondelle De Citron keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does La Sardine Nature Et Sa Rondelle De Citron have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band B.
How much La Sardine Nature Et Sa Rondelle De Citron is 100 calories?
About 66 g of La Sardine Nature Et Sa Rondelle De Citron equals 100 kcal.
Is La Sardine Nature Et Sa Rondelle De Citron a good source of calcium?
It is a good source: 302 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is La Sardine Nature Et Sa Rondelle De Citron high in sugar or fat?
Per 100 g it has 0 g sugar and 8.9 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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