Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912022758 · Data last verified:
Compare this food with another foodLog Keto Krackers - French Onion in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Keto Krackers - French Onion?
Keto Krackers - French Onion by Farmboy has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.
How much protein is in Keto Krackers - French Onion?
Keto Krackers - French Onion contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Keto Krackers - French Onion a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Keto Krackers - French Onion high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Keto Krackers - French Onion high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Is Keto Krackers - French Onion a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Keto Krackers - French Onion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (20 g), sodium (666.7 mg); points in favor come from fiber (16.7 g), protein (16.7 g). Overall that places it in band D.
How much Keto Krackers - French Onion is 100 calories?
About 18 g of Keto Krackers - French Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Vegetables foods
Explore all →
Hummus With Hot PepperTa'ambonne533 kcal · 13.3g proteinC
Vanilla BeanPaleonola Granola554 kcal · 14.3g proteinC
Carres De Legumes539 kcal · 9.1g proteinC
Carrés De LégumesCarrés futés551 kcal · 7.3g proteinC
Caramelised Onion HoumousTesco574 kcal · 5.2g proteinC
Mystical MushroomOra Cacao609 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API