Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420212572 · Data last verified:
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Common questions
How many calories are in Kakaonibs Geröstet?
Kakaonibs Geröstet by Alnatura, Alnatura GmbH has 591 kcal per 100 g.
How much protein is in Kakaonibs Geröstet?
Kakaonibs Geröstet contains 13 g of protein per 100 g.
Is Kakaonibs Geröstet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Kakaonibs Geröstet keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kakaonibs Geröstet high in saturated fat?
It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.
Is Kakaonibs Geröstet low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kakaonibs Geröstet a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Kakaonibs Geröstet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (31 g); points in favor come from fiber (27 g), protein (13 g). Overall that places it in band C.
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