Sweets · Nutrition facts

Organic Cocoa Nibs

by nu3

589 kcal per 100 g, with 12.4 g protein, 2 g carbs and 53 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseHigh fiber
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Organic Cocoa NibsNutri-Score CCompare
Amount

Showing values for 100 g

589 kcal
Calories
29% of a 2000 kcal day
12.4 g
Protein
9% of calories
2 g
Carbs
1% of calories
53 g
Fat
90% of calories
Macro split
Protein 9%Carbs 1%Fat 90%

Nutrition facts

per 100 g
Fiber26.9g96% DV
Sugar2g
Saturated fat31.5g158% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260289447323 · Data last verified:

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4260289447323

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Common questions

How many calories are in Organic Cocoa Nibs?

Organic Cocoa Nibs by nu3 has 589 kcal per 100 g.

How much protein is in Organic Cocoa Nibs?

Organic Cocoa Nibs contains 12.4 g of protein per 100 g.

Is Organic Cocoa Nibs a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Organic Cocoa Nibs keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Cocoa Nibs high in saturated fat?

It has 31.5 g of saturated fat per 100 g — 158% of the daily value, which counts as high.

Is Organic Cocoa Nibs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Cocoa Nibs a good source of fiber?

It provides 26.9 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Organic Cocoa Nibs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), saturated fat (31.5 g); points in favor come from fiber (26.9 g), protein (12.4 g). Overall that places it in band C.

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