Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407003033090 · Data last verified:
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Common questions
How many calories are in Cocoa Nibs?
Cocoa Nibs by Be Pure has 596 kcal per 100 g.
How much protein is in Cocoa Nibs?
Cocoa Nibs contains 11.6 g of protein per 100 g.
Is Cocoa Nibs a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Cocoa Nibs low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Cocoa Nibs high in saturated fat?
It has 34.3 g of saturated fat per 100 g — 172% of the daily value, which counts as high.
Is Cocoa Nibs low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cocoa Nibs a good source of fiber?
It provides 18.4 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.
Why does Cocoa Nibs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (34.3 g); points in favor come from fiber (18.4 g), protein (11.6 g). Overall that places it in band C.
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