International Outdoor Gourmet Rolls

International Outdoor Gourmet Rolls has 263 kcal per 100 g. One serving (76 g) is about 200 kcal.

International Outdoor Gourmet Rolls contains 9.2 g of protein per 100 g — about 7 g per 76 g serving.

Yes — carbohydrates provide 77% of its calories (50 g per 100 g, of which 2.6 g is sugar). It also delivers 1.3 g of fiber.

Yes — 548.1 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548.1 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

About 38 g of International Outdoor Gourmet Rolls equals 100 kcal.

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.