Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072945766167 · Data last verified:
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Common questions
How many calories are in Hawaiian Bakery Rolls?
Hawaiian Bakery Rolls by Sara Lee artisans bakery bread has 283 kcal per 100 g. One serving (40 g) is about 113 kcal.
How much protein is in Hawaiian Bakery Rolls?
Hawaiian Bakery Rolls contains 8.4 g of protein per 100 g — about 3.4 g per 40 g serving.
Is Hawaiian Bakery Rolls high in carbs?
Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 2.6 g is sugar). It also delivers 6 g of fiber.
Is Hawaiian Bakery Rolls a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Hawaiian Bakery Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (8.4 g). Overall that places it in band A.
How much Hawaiian Bakery Rolls is 100 calories?
About 35 g of Hawaiian Bakery Rolls equals 100 kcal.
Is Hawaiian Bakery Rolls a good source of calcium?
It is a moderate source: 99.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hawaiian Bakery Rolls a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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