Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073130006334 · Data last verified:
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Common questions
How many calories are in Country Style Hawaiian?
Country Style Hawaiian by Oroweat has 289 kcal per 100 g. One serving (38 g) is about 110 kcal.
How much protein is in Country Style Hawaiian?
Country Style Hawaiian contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.
Is Country Style Hawaiian high in carbs?
Yes — carbohydrates provide 73% of its calories (52.6 g per 100 g, of which 10.5 g is sugar). It also delivers 2.6 g of fiber.
Why does Country Style Hawaiian have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band C.
How much Country Style Hawaiian is 100 calories?
About 35 g of Country Style Hawaiian equals 100 kcal.
Is Country Style Hawaiian a good source of calcium?
It is a moderate source: 132 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Country Style Hawaiian a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Country Style Hawaiian high in sugar or fat?
Per 100 g it has 10.5 g sugar and 5.3 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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