Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073132031273 · Data last verified:
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Common questions
How many calories are in Artisan Sourdough Flatbread?
Artisan Sourdough Flatbread by Rustik has 299 kcal per 100 g. One serving (67 g) is about 200 kcal.
How much protein is in Artisan Sourdough Flatbread?
Artisan Sourdough Flatbread contains 9 g of protein per 100 g — about 6 g per 67 g serving.
Is Artisan Sourdough Flatbread high in sodium?
Yes — 701.5 mg of sodium per 100 g, about 30% of the daily value.
Is Artisan Sourdough Flatbread a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Artisan Sourdough Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (701.5 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band B.
How much Artisan Sourdough Flatbread is 100 calories?
About 33 g of Artisan Sourdough Flatbread equals 100 kcal.
Is Artisan Sourdough Flatbread a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Artisan Sourdough Flatbread high in sugar or fat?
Per 100 g it has 3 g sugar and 6 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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