Galettes Bio De Riz De Carmarque Aux Céréales Anciennes

Galettes Bio De Riz De Carmarque Aux Céréales Anciennes by Ma vie sans gluten has 400 kcal per 100 g. One serving (10 g) is about 40 kcal.

Galettes Bio De Riz De Carmarque Aux Céréales Anciennes contains 8.2 g of protein per 100 g — about 0.8 g per 10 g serving.

Yes — carbohydrates provide 83% of its calories (85.2 g per 100 g, of which 0.3 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 85.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from protein (8.2 g). Overall that places it in band A.

About 25 g of Galettes Bio De Riz De Carmarque Aux Céréales Anciennes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 0.3 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 9% of its calories, so portion size matters most here.