Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380076534 · Data last verified:
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Common questions
How many calories are in Bio Knusperbrot Erdmandel?
Bio Knusperbrot Erdmandel by Le Pain des fleurs has 399 kcal per 100 g. One serving (100 g) is about 399 kcal.
How much protein is in Bio Knusperbrot Erdmandel?
Bio Knusperbrot Erdmandel contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.
Is Bio Knusperbrot Erdmandel high in carbs?
Yes — carbohydrates provide 76% of its calories (74 g per 100 g, of which 6 g is sugar). It also delivers 5.8 g of fiber.
Is Bio Knusperbrot Erdmandel a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Bio Knusperbrot Erdmandel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Bio Knusperbrot Erdmandel is 100 calories?
About 25 g of Bio Knusperbrot Erdmandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Knusperbrot Erdmandel high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Bio Knusperbrot Erdmandel high in sugar or fat?
Per 100 g it has 6 g sugar and 7.3 g fat (1.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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