Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380078033 · Data last verified:
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Common questions
How many calories are in Pan Crujiente Con Avena?
Pan Crujiente Con Avena by Le pain des fleurs has 383 kcal per 100 g.
How much protein is in Pan Crujiente Con Avena?
Pan Crujiente Con Avena contains 8.3 g of protein per 100 g.
Is Pan Crujiente Con Avena high in carbs?
Yes — carbohydrates provide 82% of its calories (76.2 g per 100 g, of which 0.1 g is sugar). It also delivers 6.9 g of fiber.
Is Pan Crujiente Con Avena low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 76.2 g of carbs come from starch and fiber rather than sugar.
Is Pan Crujiente Con Avena a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pan Crujiente Con Avena have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (6.9 g), protein (8.3 g). Overall that places it in band A.
How much Pan Crujiente Con Avena is 100 calories?
About 26 g of Pan Crujiente Con Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Crujiente Con Avena high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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