Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380062018 · Data last verified:
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Common questions
How many calories are in Organic Buckwheat Crispbread?
Organic Buckwheat Crispbread by Le pain des fleurs has 388 kcal per 100 g.
How much protein is in Organic Buckwheat Crispbread?
Organic Buckwheat Crispbread contains 13.4 g of protein per 100 g.
Is Organic Buckwheat Crispbread a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Organic Buckwheat Crispbread high in carbs?
Yes — carbohydrates provide 79% of its calories (75.2 g per 100 g, of which 1.7 g is sugar). It also delivers 5.9 g of fiber.
Is Organic Buckwheat Crispbread low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 75.2 g of carbs come from starch and fiber rather than sugar.
Is Organic Buckwheat Crispbread low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Buckwheat Crispbread a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Organic Buckwheat Crispbread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (5.9 g), protein (13.4 g). Overall that places it in band A.
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