Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380074622 · Data last verified:
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Common questions
How many calories are in Tartines Craquantes Bio Au Souchet?
Tartines Craquantes Bio Au Souchet by Le Pain des Fleurs has 399 kcal per 100 g. One serving (50 g) is about 200 kcal.
How much protein is in Tartines Craquantes Bio Au Souchet?
Tartines Craquantes Bio Au Souchet contains 6.6 g of protein per 100 g — about 3.3 g per 50 g serving.
Is Tartines Craquantes Bio Au Souchet high in carbs?
Yes — carbohydrates provide 76% of its calories (74 g per 100 g, of which 6 g is sugar). It also delivers 5.8 g of fiber.
Is Tartines Craquantes Bio Au Souchet a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Tartines Craquantes Bio Au Souchet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Tartines Craquantes Bio Au Souchet is 100 calories?
About 25 g of Tartines Craquantes Bio Au Souchet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tartines Craquantes Bio Au Souchet high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Tartines Craquantes Bio Au Souchet a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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