Dairy & Eggs · Nutrition facts

Греческий Йогурт

by Зелёная линия

76 kcal per 100 g, with 7.5 g protein, 2.5 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carb
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Греческий ЙогуртNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
39% of calories
2.5 g
Carbs
13% of calories
4 g
Fat
48% of calories
Macro split
Protein 39%Carbs 13%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4600765001357 · Data last verified:

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Barcode

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4600765001357

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Common questions

How many calories are in Греческий Йогурт?

Греческий Йогурт by Зелёная линия has 76 kcal per 100 g.

How much protein is in Греческий Йогурт?

Греческий Йогурт contains 7.5 g of protein per 100 g.

Is Греческий Йогурт keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Греческий Йогурт low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Греческий Йогурт have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band A.

How much Греческий Йогурт is 100 calories?

About 132 g of Греческий Йогурт equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Греческий Йогурт high in sugar or fat?

Per 100 g it has 0 g sugar and 4 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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