Fish & Seafood · Nutrition facts

Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates)

134 kcal per 100 g, with 12 g protein, 0 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 176 g - Ce produit contient 1 portion.
Good proteinLow carb
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Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates)Nutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
36% of calories
0 g
Carbs
0% of calories
9.5 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol29.8mg10% DV
Sodium440mg19% DV
Potassium230.6mg5% DV
Calcium8.7mg1% DV
Iron0.4mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26015903 · Data last verified:

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Common questions

How many calories are in Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates)?

Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) by Les Doris has 134 kcal per 100 g. One serving (176 g) is about 236 kcal.

How much protein is in Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates)?

Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) contains 12 g of protein per 100 g — about 21.1 g per 176 g serving.

Is Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) a good source of protein?

Yes — 12 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) is 100 calories?

About 75 g of Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) equals 100 kcal.

Is Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) high in sugar or fat?

Per 100 g it has 0 g sugar and 9.5 g fat (2.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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