Dairy & Eggs · Nutrition facts

Egg Noodles

140 kcal per 100 g, with 3.7 g protein, 26.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 half pack (205 g)
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Egg NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3.7 g
Protein
10% of calories
26.8 g
Carbs
76% of calories
2.2 g
Fat
14% of calories
Macro split
Protein 10%Carbs 76%Fat 14%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.2g
Saturated fat0.2g1% DV
Sodium40.5mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01730258 · Data last verified:

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Common questions

How many calories are in Egg Noodles?

Egg Noodles by Sainsbury's has 140 kcal per 100 g. One serving (205 g) is about 287 kcal.

How much protein is in Egg Noodles?

Egg Noodles contains 3.7 g of protein per 100 g — about 7.6 g per 205 g serving.

Is Egg Noodles high in carbs?

Yes — carbohydrates provide 76% of its calories (26.8 g per 100 g, of which 1.2 g is sugar). It also delivers 1.1 g of fiber.

Is Egg Noodles low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 26.8 g of carbs come from starch and fiber rather than sugar.

Is Egg Noodles low in sodium?

Yes — just 40.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Egg Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Egg Noodles is 100 calories?

About 71 g of Egg Noodles equals 100 kcal.

Is Egg Noodles high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.2 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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