Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20568214 · Data last verified:
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Common questions
How many calories are in Microwaveable Rice Egg Fried , Eierreis?
Microwaveable Rice Egg Fried , Eierreis by Lidl has 150 kcal per 100 g.
How much protein is in Microwaveable Rice Egg Fried , Eierreis?
Microwaveable Rice Egg Fried , Eierreis contains 4.1 g of protein per 100 g.
Is Microwaveable Rice Egg Fried , Eierreis high in carbs?
Yes — carbohydrates provide 76% of its calories (27.8 g per 100 g, of which 0.4 g is sugar). It also delivers 2.4 g of fiber.
Is Microwaveable Rice Egg Fried , Eierreis low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 27.8 g of carbs come from starch and fiber rather than sugar.
Why does Microwaveable Rice Egg Fried , Eierreis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Microwaveable Rice Egg Fried , Eierreis is 100 calories?
About 67 g of Microwaveable Rice Egg Fried , Eierreis equals 100 kcal.
Is Microwaveable Rice Egg Fried , Eierreis a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Microwaveable Rice Egg Fried , Eierreis high in cholesterol?
It contains 94.5 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.
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