Dairy & Eggs · Nutrition facts

Four Cheese Lasagna

126 kcal per 100 g, with 11.4 g protein, 71.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 0.33 cup (35 g)
Good proteinPotassium
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Four Cheese LasagnaNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
11.4 g
Protein
13% of calories
71.4 g
Carbs
83% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar8.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1885.7mg82% DV
Potassium314.3mg7% DV
Calcium85.7mg7% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652729710687 · Data last verified:

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Common questions

How many calories are in Four Cheese Lasagna?

Four Cheese Lasagna by Hamburger Helper has 126 kcal per 100 g. One serving (35 g) is about 44 kcal.

How much protein is in Four Cheese Lasagna?

Four Cheese Lasagna contains 11.4 g of protein per 100 g — about 4 g per 35 g serving.

Is Four Cheese Lasagna a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Four Cheese Lasagna high in carbs?

Yes — carbohydrates provide 83% of its calories (71.4 g per 100 g, of which 8.6 g is sugar). It also delivers 2.9 g of fiber.

Is Four Cheese Lasagna high in sodium?

Yes — 1885.7 mg of sodium per 100 g, about 82% of the daily value.

Why does Four Cheese Lasagna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1885.7 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Four Cheese Lasagna is 100 calories?

About 79 g of Four Cheese Lasagna equals 100 kcal.

Is Four Cheese Lasagna high in sugar or fat?

Per 100 g it has 8.6 g sugar and 1.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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