Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633675424 · Data last verified:
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Common questions
How many calories are in Cream Cheese?
Cream Cheese by Woolworths has 338 kcal per 100 g. One serving (25 g) is about 84 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 5.6 g of protein per 100 g — about 1.4 g per 25 g serving.
Is Cream Cheese high in saturated fat?
It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Why does Cream Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.8 g). Overall that places it in band D.
How much Cream Cheese is 100 calories?
About 30 g of Cream Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cream Cheese high in cholesterol?
It contains 90.3 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
Is Cream Cheese high in sugar or fat?
Per 100 g it has 4.4 g sugar and 33.2 g fat (20.8 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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